Fitness Exercise

Daily Healthy Tips for Fitness, Exercise, Yoga, Pilate

Physical fitness lessons is important in Education

Posted on October 17th, 2008 by

This story is about need to include lesson about Physical fitness lesson in Education in Mississippi, US. As you know this state in the fastest state compare with other state.

More depressing news on the homefront: It seems that a national study has determined that Mississippi is statistically the fattest state in the nation.

Most of us in professions related to health and wellness were not surprised to hear this news. It seems like every time one of these studies comes out, the same states are on the bottom (generally Deep South states like Mississippi, Louisiana and Arkansas), and the same states are on the top (northern states like Colorado, Minnesota or Vermont … brrrr).

If you believe the research, those of us in the Deep South must live in the most unhealthy, filthy, ignorant, disease-infested places in the nation.

When I was working in Louisiana, I once attended a meeting where a presenter listed a litany of things that the Bayou State was last in, mostly related to health and education.

One of my fellow professionals, tiring of this constant negativism, asked the researcher if there wasn’t anything that Louisiana was leading the nation in. “Sure,” he replied. “Syphilis.”

When we lived in Louisiana, we used to say, “Thank goodness for Mississippi, or we would be last in … (pick your statistic).” Now that we live in Mississippi, we say, “Thank goodness for Louisiana, or we would be last in … (again, pick your statistic).”

A friend of mine, upon hearing about our dire status as the most obese folks in the country, asked me point blank if there is any hope for us.

Why is all this research so hard on us? Well, things aren’t as bad here as some people might think if they read all those statistics, but the truth is that we probably are one of the fattest states in America. Why is that?

I think that there may be a connection between our health status and our education status, particularly in the area of health promotion. We need to do a better job of educating our children about diet and exercise. We need to provide physical education programs in our schools that will help all of our kids grow up more fit and healthy.

My wife once was asked to attend a conference in New Jersey that set some of the standards for the exam called the Praxis, a test that all teachers have to take to become certified. There were elementary teachers there from all over the country, and they all got together and discussed differences in education around the country.

When she got back, she asked me if I could guess what subject area the southern states were the most deficient in. Math was my first guess, then science and English.

All were wrong. She finally just told me. Teachers from all these other outstanding schools all over the country thought we were most deficient in health and physical education. Go figure.

There is no doubt in my mind that our state is already “working on the problem.” One example of this occurred in Clinton during early September.

Staff members from state Department of Education’s Office of Healthy Schools were on campus at Mississippi College conducting a workshop for area teachers and college students on how to incorporate healthy activities into the school curriculum.

These folks are dedicated to working toward ensuring that all schools in Mississippi are healthy places for our kids, and that we are teaching our kids to be healthy adults in those schools. They are to be commended.

Education is the answer. If we teach our kids how to be healthy, we can make significant strides in conquering this problem.

Then, maybe one day, we will lead the nation in something besides kidney stones.

Story: http://www.clintonnews.com

September 19th, 2008 – 9:26 pm ICT by IANS  -

New Delhi, Sep 19 (IANS) The Supreme Court Friday issued notice to domestic carrier Indian, formerly Indian Airlines, on a plea by five of its air hostesses who have challenged their removal from flight duty because they were allegedly overweight.While issuing notice to the airline, a bench of Justice Tarun Chatterjee and Aftab Alam sought the carrier’s reply within four weeks.

The bench issued notice on a petition by airhostess Sheela Joshi and four others, challenging the Delhi High Court’s June 4 verdict, upholding Indian Airlines’ policy of grounding overweight air hostesses and putting them on non-flight duty.

The five air hostesses had been relieved of flight duty by Indian Airlines along with 11 others. The other 11 were, however, given back their flight duty after they corrected their weight.

A bench of Justice A.K. Sikri, while dismissing the petition by five overweight air hostesses, had ruled that “there is no unreasonableness or arbitrariness” in the airlines’ decision.

The rules prescribe different weight limits according to height and age of airhostesses. For an 18-year-old air hostess with a height of 152 cm, the maximum weight permissible is 50 kg while air hostesses in the age group of 26 to 30 and a height of 152 cm, the weight limit is 56 kg.

“Grace and concessions are not matters of legal right. They are matter of policy and we do not find any illegality” in the decision, the court said.

Source: http://www.thaindian.com/newsportal/uncategorized/indian-asked-to-explain-why-overweight-air-hostesses-grounded_10097622.html

Other news of this topic:

Weight no fitness criterion, say grounded air-hostesses
SC holds out hope to air hostesses
SC gives hope to grounded air-hostesses
Apex court hope for overweight air hostesses
Ray of hope for ‘overweight’ air hostesses
SC issues notice to Indian Airlines in obese Air Hostesses issue
SC to consider plea of air hostesses
SC to examine plea of ‘heavy’ air crew

Valley has appetite for fitness centers

Posted on September 21st, 2008 by

Retail watch appears Sundays, E-mail questions about store openings and closings to tyrone.richardson@mcall.com

The excuses for not getting ”fit” in the Lehigh Valley are getting slimmer and slimmer.

Have you said the gym is too far? Membership costs too much? The list goes on, and you’re not alone because I remember using a few excuses in my time.

In the last year there have been several fitness centers popping up in the Lehigh Valley, and now I have even more to add to the list.

There are two, or maybe even three, more fitness places that recently announced opening plans in our region.

O2 Oxyfit and Mixed Martial Arts recently opened at 6480 Alburtis Road, Macungie. In addition to a fitness club, the 15,000-square-foot facility has a karate dojo, yoga and spin cycle room, and a martial arts cage. Planet Fitness, another workout joint, is opening at the Tilghman Square shopping center. I was unable to get an opening date, but according to Planet Fitness’ Web site, it looks like the facility is offering a few pre-opening membership specials, including an offer for a $10 monthly membership. Just read the small print on that deal because it looks like it expires Sept. 26.

The children aren’t the only ones growing quickly at The Little Gym of the Lehigh Valley. Jen Tapies, co-owner of the local franchise of The Little Gym, said they are looking to open a third location. Tapies said they have not narrowed a location yet, but they were eyeing Whitehall Township as a possibility.

And, if you feel like pole-dancing exercises but not the urge to drive all the way to Ris-K Lingerie on Main Street in Stroudsburg, there’s some relief on the way. I am unable to name the business yet, but a Lehigh Valley site is undergoing renovations and adding exercises classes with a ”naughty” flare. Stay tuned!

In June, I mentioned the opening of Retro Fitness, the 1980s-inspired joint at 1654 S. Fourth St. in Allentown. A Retro also opened at 2417 Nazareth Road in Easton. Weeks later I mentioned Physicians Weight Loss Centers opened at Valley Plaza Shopping Center, 1892 Catasauqua Road, Hanover Township, Lehigh County. In addition, there’s Bee Natural, a health food and fitness studio, which opened months ago in Coopersburg. And, let’s not forget Body Accel, the place that opened earlier this year in South Whitehall Township.

What exactly are these fitness places saying about the Lehigh Valley? hmm …

In other retail news: (More items are available at http://blogs.mcall.com/retailwatch )

If you have memories of owner John Gentis at the Mayflower Luncheonette, they’re golden. The long-standing restaurant at 622 W. Broad St., Bethlehem, is changing ownerships, according to several reliable sources.

I’m hearing this eatery is something of an institution and the place to catch many of the Lehigh Valley’s who’s who.

Unfortunately the new owner was a bit busy manning the grill and was unable to speak to me when I stopped in last week. When I learn more, I will be sure to pass it along.

The place hasn’t even opened yet, but Ooka Japanese Restaurant at the Promenade Shops underwent a name change.

Melissa DiLazaro, a spokeswoman for the outdoor mall, said the restaurant’s name was changed to Kome Fine Japanese Cuisine.

”It’s the same owners, they just decided to change the name,” DiLazaro said.

There is no set date for construction to be finished for the restaurant, but DiLazaro said the place is tentatively scheduled to open sometime in mid October.

Audio Images, a stereo system and home theatre store at 2337 MacArthur Road, Whitehall Township, could be moving. According to store manager C.J. Burns, the business’ building is for sale, and pending a buyer, they will be moving.

Burns said the business will not begin looking for a new spot until they get a buyer for their current location. He added that the business, which has been around for more than two decades, is looking to stay in the Lehigh Valley.

Calendar Club has opened at Suite 208 at the Promenade Shops. The niche chain, headquartered in Texas, deals in calendars, games, puzzles and knick knacks.

Haven Home Furnishings, a home decorating and furnishings shop, has moved to 10 N. 3rd St, Emmaus. Haven was formerly located at 930 N 4th St., Allentown.

A Cuppy’s Coffee franchise has opened at the Palmer Park Mall in Palmer Township. Cuppy’s is a Florida-based chain that specializes in gourmet coffees, in addition to smoothies and other beverages. This is the first Cuppy’s franchise in the Lehigh Valley. The chain looks to be expanding west, eyes on Harrisburg for its next location.

Retail Watch keeps track of new store, restaurant and bank developments in the Lehigh Valley. Have a question about a retail construction project, a store opening or a chain you’d like to see come to the area? Call business reporter Tyrone Richardson at 610-820-6779, or e-mail retailwatch@mcall.com. Retail Watch appears every Sunday.

Source: http://www.mcall.com/business/local/all-afsaf-a2cxo-a.6562555sep21,0,1126757.story

St. Paul city council tackles fitness club ban

Posted on September 17th, 2008 by

The St. Paul City Council is considering changing an ordinance that would allow unsupervised 24-hour gyms to set up shop.

Currently, the city has a ban on such clubs, despite surrounding areas such as Roseville, Mendota Heights, Maplewood and Minneapolis allowing them. The ban was enacted stemming from concerns that the businesses could be used as fronts for prostitution.

Amendments to the ordinance are being discussed, with council Member Dave Thune, who previously opposed unsupervised gyms, sponsoring the changes. Thune introduced them last Wednesday at a regualrly scheduled meeting.

Some of the stipulations of the proposed ordinance include that the gyms be located on the ground level of commercial buildings, and also have surveillance systems and install least one automatic electronic defibrillator on the premises.

Mark Daly, national media director for Anytime Fitness, a Hastings-based 24-hour gym corporate operation, has been working with the council on a revised copy of the ordinance that will be presented at a council meeting Wednesday. Daly added that company supports the proposed changes, and understands the importance of the city’s measure to prevent illicit sex clubs from masquerading as fitness centers, and to also provide a safe enviornment for patrons to work out in. The company currently has three existing franchised clubs in St. Paul, which are not allowed to be open 24 hours, due to the ordinance. If it passes, Daly says the company has plans to open up an additional three clubs in the near future.

The council will vote on the proposal on Oct. 1.

Copyright © 2009 Fitness Exercise. Theme by THAT Agency powered by WordPress.